Microdermabrasion; the "Instant Facelift"

We all want better skin, whether its to repair the damage we have done to it over the years, or just the unwanted signs of aging. But most of us are unwilling, or unable to try drastic measures like plastic surgery, chemical peels or Botox injections. The good news is we don't have to go the drastic route, there is now Microdermabrasion and it can completely change your skin....for good! How you ask? Keep reading!
Microdermabrasion used to be only a treat the Hollywood stars enjoyed, but now it has turned mainstream. To understand more about what Microdermabrasion does you need to understand more about your skin. Your skin is made up of two main layers. The epidermis and the dermis. The epidermis is the layer that Microdermabrasion directly affects, since it is the layer that is exposed to the outside world. It is simply a set of dead skin cells on top of another layer of cells that mature. (This topmost layer is called the stratum corneum.) Microdermabrasion "gets rid" of the stratum corneum thus allowing the healing process to begin with newer skin sells. Immediately your skin's surface is improved!

Now that you understand your skin, what is Microdermabrasion? Simply it is the application of tiny rough grains (crystals) that buff away the stratum corneum. Your body will interpret this as a mild injury to the skin and will rush to replace the lost skin cells. But instead of the dead, dull skin cells that were on your face you get fresh, healthy, new skin cells. It is a painless, massaging action done by a professional. Usually it is performed to the face, chest, neck, arms and hands.
What are the main benefits of Microdermabrasion? It revitalizes dull skin, reduces enlarged pores, erases fine lines and wrinkles, reduces/erases acne scars, helps to reduce mild pigment irregularities, blackheads, stretch marks and sun and age spots! Yes, that about covers everything most women and men want to change about their skin!
So with Microdermabrasion having the fewest side effects of procedures that deal with the skin why not try it today? It is also safe for men, women, all skin types and colors.

Call Beth and Company today and let Holly give you the royal treatment. Don't you want to get your skin ready for those Holiday parties and 2011?

What does your hair color say about YOU?

Changing your hair color can be fun, a way to express yourself, even a fashion statement. But do you know what your hair color says about you? There is definitely a stereotype for every hair color...check out how accurate it is for you.

Red:
Red is the new "in" color, a lot of people want it, but with only 2-5% of the population having it naturally you may have to get your hairstylist to help you achieve that perfect Red!
Red has two stereotypes.....1. feisty, opinionated, seductive, hot headed, hot tempered and just plain hot!!! and 2. Homely. With freckles, orange hair, pale skin and lashes.

Black:
With black hair people perceive you as sultry, tough, mysterious and exotic. But be careful, black hair shows every flaw and imperfection on your skin. So make sure you have the skin to pull this look off!

Brown:
Ah, the brown haired lady! Being brunette you are often perceived as responsible, the good girl....the girl next door! You can sex up your brunette locks with low lights, an extreme cut, or amazing styling.

Blonde:
We all know the stereotype of blondes, the "sex bomb", ditsy, party-girl and flirty. They are also perceived as high maintenance and vain because maintaining blonde hair takes a lot of work! The human eye is drawn to lighter shades, so as a blonde you will definitely get more attention. Thus giving an answer to the age old question of "do blondes have more fun"? Yes, they do have the opportunity for more fun since they usually get more attention!

No matter your natural hair color, you can always get the color you thought you should have been born with. Let your professional hair stylist help you achieve this look. It will save you time, money, stress and the integrity of your hair in the long run!!!

What's So Special about Bare Minerals?

I'm sure you've seen the Bare Minerals TV commercials, seen mineral make-up in stores and at the mall....there is a huge buzz around mineral make-up right now. And all with good reason. But when choosing which kind to use, consider Bare Minerals. Bare Minerals has proved numerous times to be one of the best make-ups on the market and have many consumer awards to prove it! In 2006 Glamour magazine named it Best Make-Up and it holds the recommendation of the Skin Cancer Foundation (and was awarded the Skin Cancer Foundation's Seal of Recommendation). It is also pure and free from the chemicals, unnatural dyes and preservatives that are typically found in other cosmetic lines.
The first Bare Minerals product was the SPF 15 Foundation. Not only did it contain sunscreen, it had no preservatives, oils, talc, fragrances or anything else that would irritate the skin. Today, the line has grown to include many other make up products, brushes and extras! (Come check out the line at Beth and Company)
Bare Minerals is also good for your skin....that's right, a make-up that is GOOD for your skin! All the products are tested by a dermatologist, thus supporting the health of your skin. It is also safe to use and may even clear up certain skin conditions such as rosacea, acne, dry skin, oily skin and sensitive skin. How does it do this....it's all natural and does not clog pores!

So, if you're looking for a make-up that provides excellent coverage and is healthy for your skin, then Bare Minerals mineral make-up is for you! Want to try before you buy? Come in and let one of our beauty professional teach you what colors and how to apply them so you look and feel your best! Don't take my word for it!!!!!

Pedicures = Better Health

Oh your poor feet, they take a beating everyday and get very little love in return. During a typical day, your feet endure a cumulative force of several hundred tons!!! Wow, its incredible what your little "piggies" can endure. It's great to let a professional pamper your feet and paint your toenails a beautiful shade of red or purple....but did you realize the health benefits to receiving a pedicure? That's right, there are serious health benefits.

Ok...here he/she comes at your feet with a pumice stone or a "Ped Egg" and you think to yourself this is going to hurt. Well, relax, when done correctly it doesn't. And the benefits of getting your calluses and dead skin cells off outweigh the anxiety of getting it done. The appearance and comfort of your feet are improved with calluses gone. But leaving the calluses on your feet can cause uneven pressure when you walk or stand and can leave your feet hurting all day....which is no fun!!!!

Next is the part you can't hardly wait for....the massage. The joy of having your feet and legs rubbed and massaged is pretty much amazing. The good news; most peoples favorite part of a pedicure is also the most important! Massaging certain spots on the foot send signals to other parts of the body and encourage overall health improvement anywhere in the body. Depending on certain factors, like area being massaged, amount of pressure and the ailment of concern you can help heal everything from the eyes to the liver!
Lastly are the more "mood" benefits you can receive from a pedicure. This is tied into the scents that are used to help you relax. Scents can be tied to improving circulation, focus, memory and mood.

So....even though it's not sandle weather, it's always the season for a pedicure! Pamper your feet, because they will get you through, roughly, 115,000 miles in your lifetime (or 4 miles a day). You don't want them (or anything else in your body) to give out....so take good care!!!!

Time to Change Your Hair Color?

As Fall is upon us and Winter is knocking on our door many women want to try something new with their hair color. Something to make you feel better about yourself, beat the Winter "blahs". Before you go picking the hottest color of the season there are some things you (and your hair stylist) should consider. Have you ever really considered if you hair color matches your skin tone? Probably not, a lot of women don't think of the importance of this. They just want something new. Since the wrong hue can make you look washed out, sallow, drab or "muddy"....take some time to pick out the perfect color for you.....it will be worth the time and effort!

The main trick to finding the perfect hair color is to complement your skin's undertones. Here are the 3 basic shades of undertones....and some tips on what colors will work for you.

1. Pink/Blue Undertones
Base Color: Intense colors....browns, reds and blonds will look great for you.
Be sure you go with the intense colors!
Highlights: Golden, honey or ash highlights will work best with your intense
base (or natural hair color)
2. Red Undertones
Base Color: Honey brown or a golden color will be beautiful for you. Avoid
bright red tones, and don't go too blond or too dark. Don't go to extremes!
Highlights: Caramel highlights will look best for you. Your hair will have a
beautiful sun kissed look and your skin will look less red.
3. Yellow Undertones
Base Color: You need deep, rich color. Try Dark Chocolate, Chestnut, Mahogany
or Auburn. Since you have yellow undertones, avoid yellow or golden hair.
Highlights: Try and neutralize your yellow skin tone with Cinnamon, red,
burgundy or dark copper.

Although there is way more that goes into picking your perfect hair color this will give you a good basis. Always talk to your hair stylist when making these decisions. He/She is a trained professional in picking and applying color. You never want to go it alone, so please don't try to color your hair at home. You want to avoid damage to your hair....and only your hair stylist can guarantee that you leave with the perfect color for you and your hair is healthier than before you came in!

So....have fun with color and do something that makes you look and feel beautiful!

The Right Hair Style for Your Face

We've all been in the mall and saw that hair cut and wished we could make our hair look just like that, but for some reason it never does. Why not? Well, it's not that she has better hair it's simply you have to choose a cut that looks good with your face shape. Since we can't change our face shape, we have to work with it. If you do not know what shape your face is, simply pull your hair back in a tight ponytail, with no hair around your face, and you will see the outline. Determine the size and shape of your forehead as it compares to your cheeks and chin. Or better yet, ask your stylist and he/she can point you in the right direction.

Have a Round face?
Do: To make your face appear longer and leaner you simply want to create less volume around your face. Try cuts that fall right below the chin, soft, graduated layers and wispy/tapered ends. Bangs are flattering, but try long or side swept instead of blunt ones.
Don't: One length-blunt cuts, curly short hair and spiky/short topside styles. You do not want to emphasize the roundness.


Have a Square face?
Do: To downplay your strong, angular jaw try texture (curls or choppy ends). You can also do short, spiky cuts or long styles with layers (starting at the jawline and going downward).
Don't: Stay away from chin length one-length bobs, a center part, or any straight cut lines, especially bangs.

Have an Oval face?
Do: You are a lucky girl....you can pull off almost any style. You can wear your hair short or long, straight, curly or wavy. Pick one feature and play it up. You can try a nice angular bob, bangs, beachy waves, whatever you like! So play and have fun!
Don't: To keep from looking dated avoid short layers on top of the head. Also, (as with most face shapes) avoid short hair and blunt cuts with curly hair. It will make you look boxy or a pyramid.

Have a Long or "Oblong" Face?
Do: You want to create a hair do that doesn't drag down the face, but still adds width. You can do chin-length bobs, shoulder length bobs (try having the back cut a little shorter so it doesn't look boring). Also good are curls and waves, which are very in style.
Don't: Stay away from extremes. Don't have hair longer than the collarbone and avoid super short styles. They will not be flattering for you.

Have a Heart Shape Face?
Do: Since your chin tends to be the focal point of your face, try and draw attention to other features (such as your eyes and cheek bones). Try side swept bangs, a strong part, hair that falls below your jawline, brow grazing fringe and soft or long layers.
Don't: Since you have a prominent feature, try to avoid harsh layers, choppy cuts, short bangs (blunt cut)

Confused yet? Well if you are, head straight to your hair stylist and he/she can get the perfect style for your face shape and lifestyle!

Have fun, play with looks and do what works for you!

Is a good nights sleep really that important?

Do you battle with the age old fight between getting your Z's and finishing those last minute chores, working late or watching your favorite TV show that comes on late at night? Well, you are not alone. Most Americans do not get enough sleep every night. But did you know it's equally important to get quality sleep, not just quantity? Don't take my word for it, here are some ways sleep (or lack there of) can affect your health.

1. Sleep keeps your heart healthy. A lack of sleep has been associated with worsening blood pressure and cholesterol, which increase the risk for heart disease and stroke.

2. Sleep May Prevent Cancer. At night your body produces melatonin. Melatonin helps protect against cancer and appears to suppress the growth of tumors. By not getting enough sleep (exposing yourself to lights) you reduce the levels of melatonin in your body.

3. Sleep Helps Reduce Stress. When your body is sleep deprived it goes into a state of stress. This causes your body to go on 'high alert' which causes your blood pressure to rise and your body will produce more of the stress hormone. Unfortunately when your body is stressed you are less likely to sleep well.

4. Sleep May Help you to lose Weight. (YAY!!!) The hormones ghrelin and leptin are important for the regulation of your appetite and when you are sleep deprived these hormones are disrupted. Thus making you hungrier and making it harder to lose weight.

5. Sleep Can Benefit Your Skin. When you sleep your facial muscles relax thus helping to smooth out wrinkles and lines on your face. The lack of facial expressions at night allows the dermal layers of your skin to rejuvenate. You will notice when you are sleep deprived your skin looks dull, drawn, stressed, dark circles and bags under the eyes and more noticeable fine lines and wrinkles.

These are just a few of the reasons why you should make sure you get 7-9 hours of sleep every night, but the list goes on. You have to allow your body time to heal from the daily stress. So find ways to relax (massages are a great way to relax), unwind and get to bed earlier. And don't forget you gain an extra hour of sleep this weekend....so enjoy it!!!

For those fine lines and wrinkles, dark circles and dull skin you may already have try quality skin care products (such a Dermalogica) and treat yourself to an Oxygen facial.

Synergie Cellulite Treatment

Have you heard of the incredible Synergie Cellulite Reduction Treatment? If you haven't....get ready because there is a new breakthrough in the battle with cellulite. Synergie is a non-surgical, non-invasive cellulite treatment approved by the FDA. It provides optimal stimulation, stretching and pressure to subcutaneous tissues which are often not achieved through traditional massage.
Synergie uses Vacuum Massage Technology, which uses gentle suction and pressure that cause the fluids in the fat cells to release, thus battling the cause of cellulite. It creates a relaxing and invigorating massage to the skin, unlike other cellulite treatments that cause pinching and pain.
What are the main benefits of Synergie Treatments?
1. Dramatically reduces inches
2. Improves skin smoothness in treated areas
3. Boost the immune system
4. Stimulates collagen production (reduces stretch marks and scarring)
5. Reduction in water retention
6. Reduction in joint pain
7. Reduces CELLULITE!!!

Can you benefit from Synergie treatments? YES YOU CAN...everyone, men and women, can. So call today and book your appointment with Holly and start the benefits of Synergie treatments. Get it all taken care of now, so you are beach ready for the summer!